Please note prices, dates and times are only indicative, please click book now to get accurate class information
If class schedule is not available, please go directly to school website: http://www.dublincityartsoffice.ie/the-lab/exhibitions
Yoga @ Work - Talbot Street About Prolonged sitting at a desk, staring at a computer screen and meeting demanding deadlines, unless attended to properly, can impact your ability to work effectively and your overall quality of life. Yoga is a complete mind-body health system that will enrich your work environment while increasing productivity. Amenities Toilets, no showers we're afraid so prepare to go home sweaty! http://www.dublincityartsoffice.ie/the-lab/exhibitions When to arrive 5 minutes before How to prepare Clean mats are available from the teacher (they are free to use). Please bring your own mat if you have one alongside water & a towel. How to get there The LAB is a municipal arts hub around the corner from Talbot Street on Foley Street.
Vinyasa Flow with Caroline Butterfield
Vinyasa classes incorporate a creative flowing sequence of poses accompanied by music.
Caroline Butterfield richy infuses her classes with both challenges and recuperation, detailed alignment, meditation and spiritual inspirations for us all to take off the mat.