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Yoga at Work - Talbot St
The Lab, Art Gallery,, 1 Foley St , Dublin 1, Dublin, 0000, IE
Phone: +353868454514
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Class Schedule


Please note prices, dates and times are only indicative, please click book now to get accurate class information

If class schedule is not available, please go directly to school website: http://www.dublincityartsoffice.ie/the-lab/exhibitions

school description

Yoga @ Work - Talbot Street About Prolonged sitting at a desk, staring at a computer screen and meeting demanding deadlines, unless attended to properly, can impact your ability to work effectively and your overall quality of life. Yoga is a complete mind-body health system that will enrich your work environment while increasing productivity. Amenities Toilets, no showers we're afraid so prepare to go home sweaty! http://www.dublincityartsoffice.ie/the-lab/exhibitions When to arrive 5 minutes before How to prepare Clean mats are available from the teacher (they are free to use). Please bring your own mat if you have one alongside water & a towel. How to get there The LAB is a municipal arts hub around the corner from Talbot Street on Foley Street.

School Website

http://www.dublincityartsoffice.ie/the-lab/exhibitions

Vinyasa Flow

Vinyasa Flow with Caroline Butterfield

Vinyasa classes incorporate a creative flowing sequence of poses accompanied by music.

Caroline Butterfield richy infuses her classes with both challenges and recuperation, detailed alignment, meditation and spiritual inspirations for us all to take off the mat.

Really lovely class for all levels. Caroline is so friendly and kind. Brilliant for anyone sitting at a desk all day!!! I feel so much better, happy and relaxed afterwards... highly recommended!!

Kelly Sparks

EVENTS ON IN THE AREA

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The Organiser

Organiser: Caroline Butterfield

  • Yoga at Work is organised by The Yoga Site alongside businesses & yoga tecahers. Any questions please contact: info@theyogasite.com
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